Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Monday, September 25, 2017

a letter to my[year-ago]self.

Dear Kate (or Kathryn, as you've decided to go by here),

You are about to start your first day of grad school after what seems like the longest wait—congratulations! I am happy to report that you make it through the first year. It's both easier and harder than you anticipated. It won't be the most difficult year you've experienced but neither will it be without trials. You will face new challenges, revisit old struggles, and explore a deeper understanding of what makes you, you. From all of that, there are a few key points that I'd like to highlight. You may not believe or be able to fully understand their significance just yet, but they’re worth having somewhere in your mind.

Be like a redwood.
Tap into your amateur dendrology knowledge and remember the way that Redwood trees depend on the vast network of roots surrounding them to stay anchored in the ground. In other words, don’t go at it alone. Give others a chance to see and hear you. Let them hold hope for you, just as you will do for them. You are not excluded from asking for help.

Approach self-care as a posture rather than a task.
Although a “self-care Sunday” routine can provide a helpful structure (and also has a nice alliteration), it can also become counterproductive when you berate yourself for not “doing” enough, in quantity or quality, self-care. Instead, think of self-care as an attitude or perspective you have towards yourself. This leads into perhaps the most important thing I have learned/am learning…

Be gentle with yourself.
Give yourself the grace to do good enough. Failing to do perfect work does not equate to being a failure. You are not perfect, but you are deeply loved.

So there they are; three lessons from a year in grad school. You might be doing the polite "nod-and-smile-because-this-is-obvious" right now but tuck these away somewhere, just in case.

Choose Joy,
Your second-year self







Tuesday, October 2, 2012

four. [of ten thousand]

Yesterday I was dead asleep before 9pm. Yesterday, and today, my heart sang His praise for rest.

four.
Praise God for rest.

"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30

And from that, I can see I'm still learning...

Sunday, February 12, 2012

rainy.

Rain, rain come this way,
Come to stay for several days.
That's the song I'll teach my children someday. 


There's just something about rain that I just can't seem to get enough of. A friend of mine said it quite perfectly this week. Rain is:
"Such a relief. Rest. Joy."

I know I didn't always used to like rainy days. When I was really young, I was terrified of lighting (I figured our log home would burn pretty well...) and in high school I remember complaining about how I hated the way my jeans turned into giant sponges that had half of my leg drenched by lunchtime. But as time went by and life was experienced, as with many other things, my views were broadened and I began to see it differently.

My sophomore year of college was by far the most difficult year of my life. (Seems a bit naïve to say that since I've been alive for twenty-two years. Anyway...) That year was difficult emotionally, mentally, physically and especially spiritually. You know when people say they're going through a dry spell in their relationship with God? I felt like I was in a desert.  There were few things that brought me genuine joy during that year, but one of them was rain. Rain brought cleansing. Nourishment. Healing. In the rain I felt remembered. I felt cared for. I felt loved. 


In movies, rain seems most often connected to a sad scene. In the movie of my life, rain became a source of pure joy. I guess that's why I get so bummed out when people rag on the rain. Maybe sometimes rain does make you sad, but I've found it's okay to be sad sometimes. Following Jesus doesn't mean being happy all the time. Life is tough. There are moments of great pain and moments of great joy. And also just moments that don't seem to fit in either of those extremes. 

You may not think about rain the way I do, but I think there's probably something God's used in each of our lives that we may not have expected, or even liked, to reveal Himself in a new way and bring us closer to Him. Let's encourage each other, sometimes it's really difficult to see those things when we're still in the midst of them.





p.s. if you've never tried it, I highly encourage you to go dance in the rain this week! (barefoot is best)